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How many calories do yo burn while 21 hours and 50 minutes of Rock Climbing?
Calories burned: | 152,249 |
Total duration: | 12830 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 12830 minutes of Rollerblading
- 12830 minutes of Rowing
- 12830 minutes of Rowing machine training
- 12830 minutes of Running
12830 minutes of regularly doing Rock Climbing will not only help you burn 152,249 calories but also raise your Metabolic Rate up to 155,215 kcal if you are a man and 154,670 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 152249 calories during your workout which is an equal amount of calories that are in:
- 1793 apples
- 6088 Carrot
- 707 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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