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How many calories do yo burn while 21 hours and 38 minutes of Rock Climbing?
Calories burned: | 201,669 |
Total duration: | 12818 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 12818 minutes of Rollerblading
- 12818 minutes of Rowing
- 12818 minutes of Rowing machine training
- 12818 minutes of Cycling
12818 minutes of regularly doing Rock Climbing will not only help you burn 201,669 calories but also raise your Metabolic Rate up to 204,635 kcal if you are a man and 204,090 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 201669 calories during your workout which is an equal amount of calories that are in:
- 2375 apples
- 8064 Carrot
- 936 Doughnut
- 549 Hamburger
- 792 Candy bar (chocolate)
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