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How many calories do yo burn while 20 hours and 46 minutes of Rock Climbing?
Calories burned: | 102,128 |
Total duration: | 12766 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12766 minutes of Rollerblading
- 12766 minutes of Rowing
- 12766 minutes of Rowing machine training
- 12766 minutes of Walking: moderate pace
12766 minutes of regularly doing Rock Climbing will not only help you burn 102,128 calories but also raise your Metabolic Rate up to 105,094 kcal if you are a man and 104,549 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 102128 calories during your workout which is an equal amount of calories that are in:
- 1202 apples
- 4083 Carrot
- 474 Doughnut
- 278 Hamburger
- 401 Candy bar (chocolate)
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