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How many calories do yo burn while 19 hours and 30 minutes of Rock Climbing?
Calories burned: | 64,296 |
Total duration: | 12690 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 12690 minutes of Rollerblading
- 12690 minutes of Rowing
- 12690 minutes of Rowing machine training
- 12690 minutes of Jogging
12690 minutes of regularly doing Rock Climbing will not only help you burn 64,296 calories but also raise your Metabolic Rate up to 67,262 kcal if you are a man and 66,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 64296 calories during your workout which is an equal amount of calories that are in:
- 757 apples
- 2571 Carrot
- 298 Doughnut
- 175 Hamburger
- 252 Candy bar (chocolate)
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