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How many calories do yo burn while 19 hours and 19 minutes of Rock Climbing?
Calories burned: | 135,242 |
Total duration: | 12679 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12679 minutes of Rollerblading
- 12679 minutes of Rowing
- 12679 minutes of Rowing machine training
- 12679 minutes of Mountain Biking
12679 minutes of regularly doing Rock Climbing will not only help you burn 135,242 calories but also raise your Metabolic Rate up to 138,208 kcal if you are a man and 137,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 19 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 135242 calories during your workout which is an equal amount of calories that are in:
- 1592 apples
- 5408 Carrot
- 628 Doughnut
- 368 Hamburger
- 531 Candy bar (chocolate)
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