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How many calories do yo burn while 20 hours and 52 minutes of Rock Climbing?
Calories burned: | 11,685 |
Total duration: | 1252 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1252 minutes of Rollerblading
- 1252 minutes of Rowing
- 1252 minutes of Rowing machine training
- 1252 minutes of Hiking
1252 minutes of regularly doing Rock Climbing will not only help you burn 11,685 calories but also raise your Metabolic Rate up to 14,651 kcal if you are a man and 14,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 11685 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 467 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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