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How many calories do yo burn while 16 hours of Rock Climbing?
Calories burned: | 88,192 |
Total duration: | 12480 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 12480 minutes of Rollerblading
- 12480 minutes of Rowing
- 12480 minutes of Rowing machine training
- 12480 minutes of Hiking
12480 minutes of regularly doing Rock Climbing will not only help you burn 88,192 calories but also raise your Metabolic Rate up to 91,158 kcal if you are a man and 90,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 88192 calories during your workout which is an equal amount of calories that are in:
- 1038 apples
- 3526 Carrot
- 409 Doughnut
- 240 Hamburger
- 346 Candy bar (chocolate)
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