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How many calories do yo burn while 11 hours and 53 minutes of Rock Climbing?
Calories burned: | 88,077 |
Total duration: | 12233 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 12233 minutes of Rollerblading
- 12233 minutes of Rowing
- 12233 minutes of Rowing machine training
- 12233 minutes of Mountain Biking
12233 minutes of regularly doing Rock Climbing will not only help you burn 88,077 calories but also raise your Metabolic Rate up to 91,043 kcal if you are a man and 90,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 88077 calories during your workout which is an equal amount of calories that are in:
- 1037 apples
- 3522 Carrot
- 409 Doughnut
- 240 Hamburger
- 346 Candy bar (chocolate)
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