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How many calories do yo burn while 11 hours and 41 minutes of Rock Climbing?
Calories burned: | 162,946 |
Total duration: | 12221 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 12221 minutes of Rollerblading
- 12221 minutes of Rowing
- 12221 minutes of Rowing machine training
- 12221 minutes of Walking: moderate pace
12221 minutes of regularly doing Rock Climbing will not only help you burn 162,946 calories but also raise your Metabolic Rate up to 165,912 kcal if you are a man and 165,367 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 162946 calories during your workout which is an equal amount of calories that are in:
- 1919 apples
- 6515 Carrot
- 756 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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