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How many calories do yo burn while 11 hours and 14 minutes of Rock Climbing?
Calories burned: | 162,586 |
Total duration: | 12194 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 12194 minutes of Rollerblading
- 12194 minutes of Rowing
- 12194 minutes of Rowing machine training
- 12194 minutes of Mountain Biking
12194 minutes of regularly doing Rock Climbing will not only help you burn 162,586 calories but also raise your Metabolic Rate up to 165,552 kcal if you are a man and 165,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 162586 calories during your workout which is an equal amount of calories that are in:
- 1914 apples
- 6501 Carrot
- 755 Doughnut
- 443 Hamburger
- 638 Candy bar (chocolate)
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