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How many calories do yo burn while 11 hours and 12 minutes of Rock Climbing?
Calories burned: | 144,678 |
Total duration: | 12192 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12192 minutes of Rollerblading
- 12192 minutes of Rowing
- 12192 minutes of Rowing machine training
- 12192 minutes of Hiking
12192 minutes of regularly doing Rock Climbing will not only help you burn 144,678 calories but also raise your Metabolic Rate up to 147,644 kcal if you are a man and 147,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 144678 calories during your workout which is an equal amount of calories that are in:
- 1703 apples
- 5785 Carrot
- 671 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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