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How many calories do yo burn while 9 hours and 7 minutes of Rock Climbing?
Calories burned: | 167,329 |
Total duration: | 12067 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 12067 minutes of Rollerblading
- 12067 minutes of Rowing
- 12067 minutes of Rowing machine training
- 12067 minutes of Mountain Biking
12067 minutes of regularly doing Rock Climbing will not only help you burn 167,329 calories but also raise your Metabolic Rate up to 170,295 kcal if you are a man and 169,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 167329 calories during your workout which is an equal amount of calories that are in:
- 1970 apples
- 6690 Carrot
- 777 Doughnut
- 456 Hamburger
- 657 Candy bar (chocolate)
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