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How many calories do yo burn while 4 hours and 39 minutes of Rock Climbing?
Calories burned: | 125,856 |
Total duration: | 11799 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11799 minutes of Rollerblading
- 11799 minutes of Rowing
- 11799 minutes of Rowing machine training
- 11799 minutes of Cycling
11799 minutes of regularly doing Rock Climbing will not only help you burn 125,856 calories but also raise your Metabolic Rate up to 128,822 kcal if you are a man and 128,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 125856 calories during your workout which is an equal amount of calories that are in:
- 1482 apples
- 5032 Carrot
- 584 Doughnut
- 343 Hamburger
- 494 Candy bar (chocolate)
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