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How many calories do yo burn while 4 hours and 35 minutes of Rock Climbing?
Calories burned: | 125,813 |
Total duration: | 11795 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11795 minutes of Rollerblading
- 11795 minutes of Rowing
- 11795 minutes of Rowing machine training
- 11795 minutes of Mountain Biking
11795 minutes of regularly doing Rock Climbing will not only help you burn 125,813 calories but also raise your Metabolic Rate up to 128,779 kcal if you are a man and 128,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 125813 calories during your workout which is an equal amount of calories that are in:
- 1481 apples
- 5031 Carrot
- 584 Doughnut
- 343 Hamburger
- 494 Candy bar (chocolate)
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