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How many calories do yo burn while 3 hours and 27 minutes of Rock Climbing?
Calories burned: | 114,142 |
Total duration: | 11727 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 11727 minutes of Rollerblading
- 11727 minutes of Rowing
- 11727 minutes of Rowing machine training
- 11727 minutes of Running 10 km/h
11727 minutes of regularly doing Rock Climbing will not only help you burn 114,142 calories but also raise your Metabolic Rate up to 117,108 kcal if you are a man and 116,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 114142 calories during your workout which is an equal amount of calories that are in:
- 1344 apples
- 4564 Carrot
- 530 Doughnut
- 311 Hamburger
- 448 Candy bar (chocolate)
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