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How many calories do yo burn while 3 hours and 5 minutes of Rock Climbing?
Calories burned: | 103,004 |
Total duration: | 11705 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 11705 minutes of Rollerblading
- 11705 minutes of Rowing
- 11705 minutes of Rowing machine training
- 11705 minutes of Jogging
11705 minutes of regularly doing Rock Climbing will not only help you burn 103,004 calories but also raise your Metabolic Rate up to 105,970 kcal if you are a man and 105,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 103004 calories during your workout which is an equal amount of calories that are in:
- 1213 apples
- 4119 Carrot
- 478 Doughnut
- 281 Hamburger
- 404 Candy bar (chocolate)
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