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How many calories do yo burn while 2 hours and 30 minutes of Rock Climbing?
Calories burned: | 115,144 |
Total duration: | 11670 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 11670 minutes of Rollerblading
- 11670 minutes of Rowing
- 11670 minutes of Rowing machine training
- 11670 minutes of Mountain Biking
11670 minutes of regularly doing Rock Climbing will not only help you burn 115,144 calories but also raise your Metabolic Rate up to 118,110 kcal if you are a man and 117,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 115144 calories during your workout which is an equal amount of calories that are in:
- 1356 apples
- 4604 Carrot
- 534 Doughnut
- 314 Hamburger
- 452 Candy bar (chocolate)
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