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How many calories do yo burn while 21 hours and 47 minutes of Rock Climbing?
Calories burned: | 151,826 |
Total duration: | 11387 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 11387 minutes of Rollerblading
- 11387 minutes of Rowing
- 11387 minutes of Rowing machine training
- 11387 minutes of Running
11387 minutes of regularly doing Rock Climbing will not only help you burn 151,826 calories but also raise your Metabolic Rate up to 154,792 kcal if you are a man and 154,247 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 151826 calories during your workout which is an equal amount of calories that are in:
- 1788 apples
- 6071 Carrot
- 705 Doughnut
- 414 Hamburger
- 596 Candy bar (chocolate)
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