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How many calories do yo burn while 21 hours and 19 minutes of Rock Climbing?
Calories burned: | 102,988 |
Total duration: | 11359 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 11359 minutes of Rollerblading
- 11359 minutes of Rowing
- 11359 minutes of Rowing machine training
- 11359 minutes of Swimming
11359 minutes of regularly doing Rock Climbing will not only help you burn 102,988 calories but also raise your Metabolic Rate up to 105,954 kcal if you are a man and 105,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 102988 calories during your workout which is an equal amount of calories that are in:
- 1213 apples
- 4118 Carrot
- 478 Doughnut
- 280 Hamburger
- 404 Candy bar (chocolate)
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