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How many calories do yo burn while 20 hours and 4 minutes of Rock Climbing?
Calories burned: | 103,812 |
Total duration: | 11284 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 11284 minutes of Rollerblading
- 11284 minutes of Rowing
- 11284 minutes of Rowing machine training
- 11284 minutes of Running 10 km/h
11284 minutes of regularly doing Rock Climbing will not only help you burn 103,812 calories but also raise your Metabolic Rate up to 106,778 kcal if you are a man and 106,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 103812 calories during your workout which is an equal amount of calories that are in:
- 1222 apples
- 4151 Carrot
- 482 Doughnut
- 283 Hamburger
- 407 Candy bar (chocolate)
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