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How many calories do yo burn while 18 hours and 48 minutes of Rock Climbing?
Calories burned: | 9,024 |
Total duration: | 1128 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 1128 minutes of Rollerblading
- 1128 minutes of Rowing
- 1128 minutes of Rowing machine training
- 1128 minutes of Canoeing
1128 minutes of regularly doing Rock Climbing will not only help you burn 9,024 calories but also raise your Metabolic Rate up to 11,990 kcal if you are a man and 11,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 18 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 9024 calories during your workout which is an equal amount of calories that are in:
- 106 apples
- 361 Carrot
- 42 Doughnut
- 25 Hamburger
- 35 Candy bar (chocolate)
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