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How many calories do yo burn while 16 hours and 40 minutes of Rock Climbing?
Calories burned: | 153,642 |
Total duration: | 11080 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 11080 minutes of Rollerblading
- 11080 minutes of Rowing
- 11080 minutes of Rowing machine training
- 11080 minutes of Swimming
11080 minutes of regularly doing Rock Climbing will not only help you burn 153,642 calories but also raise your Metabolic Rate up to 156,608 kcal if you are a man and 156,063 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 153642 calories during your workout which is an equal amount of calories that are in:
- 1809 apples
- 6143 Carrot
- 713 Doughnut
- 418 Hamburger
- 603 Candy bar (chocolate)
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