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How many calories do yo burn while 18 hours and 21 minutes of Rock Climbing?
Calories burned: | 7,193 |
Total duration: | 1101 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1101 minutes of Rollerblading
- 1101 minutes of Rowing
- 1101 minutes of Rowing machine training
- 1101 minutes of Hiking
1101 minutes of regularly doing Rock Climbing will not only help you burn 7,193 calories but also raise your Metabolic Rate up to 10,159 kcal if you are a man and 9,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 7193 calories during your workout which is an equal amount of calories that are in:
- 85 apples
- 288 Carrot
- 33 Doughnut
- 20 Hamburger
- 28 Candy bar (chocolate)
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