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How many calories do yo burn while 18 hours of Rock Climbing?
Calories burned: | 12,384 |
Total duration: | 1080 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 1080 minutes of Rollerblading
- 1080 minutes of Rowing
- 1080 minutes of Rowing machine training
- 1080 minutes of Running
1080 minutes of regularly doing Rock Climbing will not only help you burn 12,384 calories but also raise your Metabolic Rate up to 15,350 kcal if you are a man and 14,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 12384 calories during your workout which is an equal amount of calories that are in:
- 146 apples
- 495 Carrot
- 57 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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