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How many calories do yo burn while 4 hours and 19 minutes of Rock Climbing?
Calories burned: | 66,169 |
Total duration: | 10339 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 10339 minutes of Rollerblading
- 10339 minutes of Rowing
- 10339 minutes of Rowing machine training
- 10339 minutes of Mountain Biking
10339 minutes of regularly doing Rock Climbing will not only help you burn 66,169 calories but also raise your Metabolic Rate up to 69,135 kcal if you are a man and 68,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 66169 calories during your workout which is an equal amount of calories that are in:
- 779 apples
- 2646 Carrot
- 307 Doughnut
- 180 Hamburger
- 260 Candy bar (chocolate)
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