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How many calories do yo burn while 3 hours and 42 minutes of Rock Climbing?
Calories burned: | 153,843 |
Total duration: | 10302 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 10302 minutes of Rollerblading
- 10302 minutes of Rowing
- 10302 minutes of Rowing machine training
- 10302 minutes of Hiking
10302 minutes of regularly doing Rock Climbing will not only help you burn 153,843 calories but also raise your Metabolic Rate up to 156,809 kcal if you are a man and 156,264 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 153843 calories during your workout which is an equal amount of calories that are in:
- 1811 apples
- 6151 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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