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How many calories do yo burn while 3 hours and 9 minutes of Rock Climbing?
Calories burned: | 101,320 |
Total duration: | 10269 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 10269 minutes of Rollerblading
- 10269 minutes of Rowing
- 10269 minutes of Rowing machine training
- 10269 minutes of Running
10269 minutes of regularly doing Rock Climbing will not only help you burn 101,320 calories but also raise your Metabolic Rate up to 104,286 kcal if you are a man and 103,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 101320 calories during your workout which is an equal amount of calories that are in:
- 1193 apples
- 4051 Carrot
- 470 Doughnut
- 276 Hamburger
- 398 Candy bar (chocolate)
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