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How many calories do yo burn while 23 hours and 20 minutes of Rock Climbing?
Calories burned: | 103,077 |
Total duration: | 10040 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 10040 minutes of Rollerblading
- 10040 minutes of Rowing
- 10040 minutes of Rowing machine training
- 10040 minutes of Swimming
10040 minutes of regularly doing Rock Climbing will not only help you burn 103,077 calories but also raise your Metabolic Rate up to 106,043 kcal if you are a man and 105,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 103077 calories during your workout which is an equal amount of calories that are in:
- 1214 apples
- 4121 Carrot
- 478 Doughnut
- 281 Hamburger
- 405 Candy bar (chocolate)
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