- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 16 hours and 36 minutes of Tennis?
Calories burned: | 145,182 |
Total duration: | 9636 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 9636 minutes of Badminton
- 9636 minutes of Squash
- 9636 minutes of Table tennis (Ping pong)
- 9636 minutes of Tennis
9636 minutes of regularly doing Tennis will not only help you burn 145,182 calories but also raise your Metabolic Rate up to 148,148 kcal if you are a man and 147,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 16 hours and 36 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 145182 calories during your workout which is an equal amount of calories that are in:
- 1709 apples
- 5805 Carrot
- 674 Doughnut
- 395 Hamburger
- 570 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!