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How many calories do yo burn while 16 hours and 1 minutes of Tennis?
Calories burned: | 14,479 |
Total duration: | 961 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 961 minutes of Badminton
- 961 minutes of Squash
- 961 minutes of Table tennis (Ping pong)
- 961 minutes of Tennis
961 minutes of regularly doing Tennis will not only help you burn 14,479 calories but also raise your Metabolic Rate up to 17,445 kcal if you are a man and 16,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 1 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 14479 calories during your workout which is an equal amount of calories that are in:
- 170 apples
- 579 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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