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How many calories do yo burn while 7 hours and 42 minutes of Tennis?
Calories burned: | 59,466 |
Total duration: | 9102 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 9102 minutes of Badminton
- 9102 minutes of Squash
- 9102 minutes of Table tennis (Ping pong)
- 9102 minutes of Tennis
9102 minutes of regularly doing Tennis will not only help you burn 59,466 calories but also raise your Metabolic Rate up to 62,432 kcal if you are a man and 61,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 42 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 59466 calories during your workout which is an equal amount of calories that are in:
- 700 apples
- 2378 Carrot
- 276 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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