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How many calories do yo burn while 4 hours of Tennis?
Calories burned: | 121,952 |
Total duration: | 8880 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 8880 minutes of Badminton
- 8880 minutes of Squash
- 8880 minutes of Table tennis (Ping pong)
- 8880 minutes of Tennis
8880 minutes of regularly doing Tennis will not only help you burn 121,952 calories but also raise your Metabolic Rate up to 124,918 kcal if you are a man and 124,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 121952 calories during your workout which is an equal amount of calories that are in:
- 1436 apples
- 4876 Carrot
- 566 Doughnut
- 332 Hamburger
- 479 Candy bar (chocolate)
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