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How many calories do yo burn while 21 hours and 25 minutes of Tennis?
Calories burned: | 78,062 |
Total duration: | 8485 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 8485 minutes of Badminton
- 8485 minutes of Squash
- 8485 minutes of Table tennis (Ping pong)
- 8485 minutes of Tennis
8485 minutes of regularly doing Tennis will not only help you burn 78,062 calories but also raise your Metabolic Rate up to 81,028 kcal if you are a man and 80,483 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 25 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 78062 calories during your workout which is an equal amount of calories that are in:
- 919 apples
- 3121 Carrot
- 362 Doughnut
- 213 Hamburger
- 306 Candy bar (chocolate)
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