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How many calories do yo burn while 5 hours and 30 minutes of Tennis?
Calories burned: | 103,412 |
Total duration: | 7530 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 7530 minutes of Badminton
- 7530 minutes of Squash
- 7530 minutes of Table tennis (Ping pong)
- 7530 minutes of Tennis
7530 minutes of regularly doing Tennis will not only help you burn 103,412 calories but also raise your Metabolic Rate up to 106,378 kcal if you are a man and 105,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 103412 calories during your workout which is an equal amount of calories that are in:
- 1218 apples
- 4135 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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