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How many calories do yo burn while 3 hours and 30 minutes of Tennis?
Calories burned: | 100,776 |
Total duration: | 7410 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 7410 minutes of Badminton
- 7410 minutes of Squash
- 7410 minutes of Table tennis (Ping pong)
- 7410 minutes of Tennis
7410 minutes of regularly doing Tennis will not only help you burn 100,776 calories but also raise your Metabolic Rate up to 103,742 kcal if you are a man and 103,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 100776 calories during your workout which is an equal amount of calories that are in:
- 1187 apples
- 4029 Carrot
- 468 Doughnut
- 274 Hamburger
- 396 Candy bar (chocolate)
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