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How many calories do yo burn while 4 hours and 28 minutes of Tennis?
Calories burned: | 35,364 |
Total duration: | 6028 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 6028 minutes of Badminton
- 6028 minutes of Squash
- 6028 minutes of Table tennis (Ping pong)
- 6028 minutes of Tennis
6028 minutes of regularly doing Tennis will not only help you burn 35,364 calories but also raise your Metabolic Rate up to 38,330 kcal if you are a man and 37,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 35364 calories during your workout which is an equal amount of calories that are in:
- 416 apples
- 1414 Carrot
- 164 Doughnut
- 96 Hamburger
- 139 Candy bar (chocolate)
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