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How many calories do yo burn while 48 minutes of Tennis?
Calories burned: | 480 |
Total duration: | 48 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 48 minutes of Badminton
- 48 minutes of Squash
- 48 minutes of Table tennis (Ping pong)
- 48 minutes of Tennis
48 minutes of regularly doing Tennis will not only help you burn 480 calories but also raise your Metabolic Rate up to 3,446 kcal if you are a man and 2,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 48 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 480 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 19 Carrot
- 2 Doughnut
- 2 Candy bar (chocolate)
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