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How many calories do yo burn while 4 hours and 36 minutes of Tennis?
Calories burned: | 68,633 |
Total duration: | 4596 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4596 minutes of Badminton
- 4596 minutes of Squash
- 4596 minutes of Table tennis (Ping pong)
- 4596 minutes of Tennis
4596 minutes of regularly doing Tennis will not only help you burn 68,633 calories but also raise your Metabolic Rate up to 71,599 kcal if you are a man and 71,054 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 68633 calories during your workout which is an equal amount of calories that are in:
- 808 apples
- 2744 Carrot
- 319 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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