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How many calories do yo burn while 4 hours and 33 minutes of Tennis?
Calories burned: | 23,883 |
Total duration: | 4593 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 4593 minutes of Badminton
- 4593 minutes of Squash
- 4593 minutes of Table tennis (Ping pong)
- 4593 minutes of Tennis
4593 minutes of regularly doing Tennis will not only help you burn 23,883 calories but also raise your Metabolic Rate up to 26,849 kcal if you are a man and 26,304 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 23883 calories during your workout which is an equal amount of calories that are in:
- 281 apples
- 955 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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