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How many calories do yo burn while 1 hour and 44 minutes of Tennis?
Calories burned: | 23,594 |
Total duration: | 4424 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4424 minutes of Badminton
- 4424 minutes of Squash
- 4424 minutes of Table tennis (Ping pong)
- 4424 minutes of Tennis
4424 minutes of regularly doing Tennis will not only help you burn 23,594 calories but also raise your Metabolic Rate up to 26,560 kcal if you are a man and 26,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 23594 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 943 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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