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How many calories do yo burn while 18 hours and 16 minutes of Tennis?
Calories burned: | 20,675 |
Total duration: | 3976 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 3976 minutes of Badminton
- 3976 minutes of Squash
- 3976 minutes of Table tennis (Ping pong)
- 3976 minutes of Tennis
3976 minutes of regularly doing Tennis will not only help you burn 20,675 calories but also raise your Metabolic Rate up to 23,641 kcal if you are a man and 23,096 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 20675 calories during your workout which is an equal amount of calories that are in:
- 243 apples
- 827 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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