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How many calories do yo burn while 9 hours and 22 minutes of Tennis?
Calories burned: | 22,028 |
Total duration: | 3442 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 3442 minutes of Badminton
- 3442 minutes of Squash
- 3442 minutes of Table tennis (Ping pong)
- 3442 minutes of Tennis
3442 minutes of regularly doing Tennis will not only help you burn 22,028 calories but also raise your Metabolic Rate up to 24,994 kcal if you are a man and 24,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 22028 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 881 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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