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How many calories do yo burn while 5 hours and 23 minutes of Tennis?
Calories burned: | 23,915 |
Total duration: | 3203 min |
Your weight: | 56 kg |
Find out the amount of calories burned while:
- 3203 minutes of Badminton
- 3203 minutes of Squash
- 3203 minutes of Table tennis (Ping pong)
- 3203 minutes of Tennis
3203 minutes of regularly doing Tennis will not only help you burn 23,915 calories but also raise your Metabolic Rate up to 26,881 kcal if you are a man and 26,336 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 23915 calories during your workout which is an equal amount of calories that are in:
- 282 apples
- 956 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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