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How many calories do yo burn while 4 hours and 40 minutes of Tennis?
Calories burned: | 255,680 |
Total duration: | 31960 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 31960 minutes of Badminton
- 31960 minutes of Squash
- 31960 minutes of Table tennis (Ping pong)
- 31960 minutes of Tennis
31960 minutes of regularly doing Tennis will not only help you burn 255,680 calories but also raise your Metabolic Rate up to 258,646 kcal if you are a man and 258,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 255680 calories during your workout which is an equal amount of calories that are in:
- 3010 apples
- 10223 Carrot
- 1187 Doughnut
- 696 Hamburger
- 1003 Candy bar (chocolate)
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