- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 21 minutes of Tennis?
Calories burned: | 442,915 |
Total duration: | 31941 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 31941 minutes of Badminton
- 31941 minutes of Squash
- 31941 minutes of Table tennis (Ping pong)
- 31941 minutes of Tennis
31941 minutes of regularly doing Tennis will not only help you burn 442,915 calories but also raise your Metabolic Rate up to 445,881 kcal if you are a man and 445,336 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 442915 calories during your workout which is an equal amount of calories that are in:
- 5215 apples
- 17710 Carrot
- 2056 Doughnut
- 1206 Hamburger
- 1738 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!