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How many calories do yo burn while 4 hours and 1 minutes of Tennis?
Calories burned: | 357,515 |
Total duration: | 31921 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 31921 minutes of Badminton
- 31921 minutes of Squash
- 31921 minutes of Table tennis (Ping pong)
- 31921 minutes of Tennis
31921 minutes of regularly doing Tennis will not only help you burn 357,515 calories but also raise your Metabolic Rate up to 360,481 kcal if you are a man and 359,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 357515 calories during your workout which is an equal amount of calories that are in:
- 4210 apples
- 14295 Carrot
- 1659 Doughnut
- 974 Hamburger
- 1403 Candy bar (chocolate)
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