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How many calories do yo burn while 4 hours and 45 minutes of Tennis?
Calories burned: | 36,292 |
Total duration: | 3165 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 3165 minutes of Badminton
- 3165 minutes of Squash
- 3165 minutes of Table tennis (Ping pong)
- 3165 minutes of Tennis
3165 minutes of regularly doing Tennis will not only help you burn 36,292 calories but also raise your Metabolic Rate up to 39,258 kcal if you are a man and 38,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 36292 calories during your workout which is an equal amount of calories that are in:
- 427 apples
- 1451 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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