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How many calories do yo burn while 21 hours and 30 minutes of Tennis?
Calories burned: | 210,200 |
Total duration: | 31530 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 31530 minutes of Badminton
- 31530 minutes of Squash
- 31530 minutes of Table tennis (Ping pong)
- 31530 minutes of Tennis
31530 minutes of regularly doing Tennis will not only help you burn 210,200 calories but also raise your Metabolic Rate up to 213,166 kcal if you are a man and 212,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 210200 calories during your workout which is an equal amount of calories that are in:
- 2475 apples
- 8405 Carrot
- 976 Doughnut
- 573 Hamburger
- 825 Candy bar (chocolate)
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