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How many calories do yo burn while 4 hours and 29 minutes of Tennis?
Calories burned: | 29,390 |
Total duration: | 3149 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3149 minutes of Badminton
- 3149 minutes of Squash
- 3149 minutes of Table tennis (Ping pong)
- 3149 minutes of Tennis
3149 minutes of regularly doing Tennis will not only help you burn 29,390 calories but also raise your Metabolic Rate up to 32,356 kcal if you are a man and 31,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 29390 calories during your workout which is an equal amount of calories that are in:
- 346 apples
- 1175 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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