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How many calories do yo burn while 4 hours and 15 minutes of Tennis?
Calories burned: | 42,636 |
Total duration: | 3135 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 3135 minutes of Badminton
- 3135 minutes of Squash
- 3135 minutes of Table tennis (Ping pong)
- 3135 minutes of Tennis
3135 minutes of regularly doing Tennis will not only help you burn 42,636 calories but also raise your Metabolic Rate up to 45,602 kcal if you are a man and 45,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 42636 calories during your workout which is an equal amount of calories that are in:
- 502 apples
- 1705 Carrot
- 198 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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